Sugar and Diabetes
May 31, 2009 by admin
Filed under Yummy Desserts
One of the biggest myths about diabetes is the fact of not being able to eat any sugar no matter what. Many think that diabetic can only eat special made diabetic goods but all of this is a myth or in other words false.
Sure, there are diabetic recipes
There is no food that is prohibited to diabetics, it is just important to remember that you can eat everything but in moderation and balancing your diet. You may think that eating “sugar free” foods is the best choice but it isn’t always that way. Sugar Free branded foods can actually contain ingredients that are equal to using regular sugars or unhealthy sugar. To start, it is important to plan your diet in advance. You can eat a delicious piece of healthy fudge brownie if your daily diet has included a low amount of sugar. It is important that you use a Diabetic Cook Book
Using diabetic recipes will help you to stay within your limit of sugar intake and sugar levels. By getting a Diabetic Cook Book
May 29, 2009 by admin What is diabetes? Diabetes is a chronic condition that affects over 150 million people in the world today.
There’s nothing like a traditional and tasty oatmeal for breakfast. This quick recipe will help you make a yummy oatmeal with lots of flavor! Ingredients: Preparation:
1. Combine all ingredients in a plastic bag or airtight container. Store until ready for use. MICROWAVE
- Place cup oat mixture in a STOVETOP
- In a small saucepan over high heat, bring 1 cup water to a brisk boil. FLAVOR VARIATIONS
1. Maple Spice Flavor: For each serving of oatmeal, stir in 1 teaspoon Imitation Maple flavoring and 1 butter-flavored granules into oatmeal before cooking.What is Diabetes? Information about Diabetes
Filed under Diabetes Information
Flavored Oatmeal For Diabetics
2 cups quick cooking oats
3/4 cup Xylitol sweetener
1 tsp ground cinnamon
1 tsp butter-flavored granules
1/4tsp salt
2. Shake mix together when you are ready to use.
Makes 7 servings
microwave-safe bowl.
- Add 1/2 cup water.
- Microwave on HIGH for 2 minutes or
until desired consistenc y is reached.
- Stir and serve immediately.
- Makes 1 serving
- Add 1/2 cup oat mixture and cook for 1 minute, stirring occasionally.
- Let stand until desired consistency is reached.
Makes 1 serving
2. Apple Spice Flavor: For each serving of oatmeal, stir in 1 pinch ground nutmeg into oatmeal before cooking, and 2 tablespoons apple sauce after cooking.
